Learning to Listen

Have you ever found yourself wide awake in the early hours, wrestling with the bed in a futile attempt to return to sleep? Recently, I did just that. I woke up at 4:02 a.m., trying every possible position to fall back asleep—on my left, my right, on my back, even legs out of the blankets. When sleep evaded me, I began pondering the creative ideas that could spark at such an early hour.

Eventually, I surrendered. I stopped fighting to sleep and ceased worrying about missed opportunities. When I finally awoke five hours later, I realized I'd slept more than nine hours—two more than usual. Initially, I was upset, thinking about the creative endeavors I could have pursued. What brilliant idea had I missed? What photograph could have made me famous had I only stayed awake?

Then, I relaxed. I recognized that my body had done what it needed: it rejuvenated itself, replenishing my creative energy. This experience reminded me of a fundamental principle in photography and creative work: surrendering to the moment.

As photographers, we often strive for control—perfect lighting, precise angles, and exact timing. However, there is immense power in letting go of expectations and allowing experiences to dictate the moment. 

Here are some insights to help you embrace this mindset.

First, consider incorporating surrender into your daily routine. Reflect on what other aspects of your photography could benefit from this mindset. Challenge the notion that productivity only happens when you're actively working. Think about how rest and subconscious processing contribute to your creative vision.

Instead of focusing on missed opportunities, think about what you gained from extra rest. How might this have prepared you for greater creative insights? Break down your creative process into smaller parts. Identify moments where you can intentionally let go and allow spontaneity to guide you. Use a random word or image to inspire a creative project, tapping into the spontaneity you experienced by letting go.

Consider "oversleeping" as a mistake that led to a beneficial outcome. Apply this perspective to other areas where mistakes lead to advantages. List playful and experimental activities you can do when waking up early, free from the pressure of immediate productivity. Discuss your experience with other creatives. How do they balance rest and creativity?

Limit yourself to working on creative projects only when rested. Observe how this constraint affects your work. Imagine every creative endeavor requiring a mandatory nap beforehand. How would this change your preparation and execution? 

The next time you wake up early, consider it an opportunity—not just for potential productivity but also for valuable rest that fuels your creative journey.

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